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Primary Foods
Exercise:
| To learn where your life needs more balance, place a dot
on the line of each section to indicate how satisfied you are with this
area of your life. The closer to the center your dot is, the more
dissatisfied you are and the further toward the rim, the more satisfied
you are in this section. When you are finished, connect the dots to see
any imbalances in your primary foods. This is an excellent way to
determine where you might want to focus your time and energy with me to
create more balance.
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Illustration Courtesy of Institute for Integrative
Nutrition |
Contact me today to schedule your consultation.
|
Coaching
women
to enjoy healthy,
nourished bodies,
experience
exhilarating
transformations,
and fall in love
with their lives.
|
